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Speaking of Hungry

Dec 23, 2019

On this episode of Speaking of Hungry I chat with Rachel Larkey, a Brooklyn-based registered dietitian and certified intuitive eating counselor, who works in a federally funded health center where she uses intuitive eating and health at every size (HAES) in her approach to community healthcare.

Rachel and I discuss:

    Dec 10, 2019

    This week on the Speaking of Hungry podcast I speak with Michelle Vino-Baltsas, a Certified Intuitive Eating and Body Confidence Coach, who's been coaching women internationally for over six years. She specializes in helping women deal with body changes in midlife.  It’s hard enough for us to feel good about our...

    Nov 26, 2019

    I hear it so much from clients whether it's when we first start working together or in the middle of our work. "Alison, I need to lose weight."

    I get it. Many of us can't escape that urge to lose weight because of the society we live in. We are praised for weight loss. The diet industry bombards us with "wellness plans"...

    Nov 13, 2019

    How did all of the Halloween candy make you feel? Did you have a bunch around you for several days? Maybe the first day you ate more than you bargained for? Day 2, maybe it didn't see as exciting. Day 3, by now it really may have lost its appeal. Day 4... you're so over candy, right? 

    This is an example of the...

    Oct 23, 2019

    In this episode, I chat with Zoë Bisbing and Leslie Bloch are both New York City-based, adolescent eating disorder psychotherapists and mothers of two. They met in graduate school at New York University and discovered they shared a dedication to the treatment of eating disorders and body image concerns. While...